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ANXIETY MANAGEMENT COUNSELING
(Online)
(Per-Session)

Original price was: $23.98.Current price is: $19.00.

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DETAILS
  • Cognitive behavioral therapy (CBT)
  • Personalised assessments
  • Acceptance and commitment therapy (ACT)
  • Mindfulness based cognitive therapy (MBCT)
  • Addressing emotional challanges
  • Holistic guidance for personal support
BENIFITS
  • Improved mental Health
  • Improves Self-esteem
  • Replaces negative thinking pattern
  • Increased self-awareness
  • Reduced Stress & anxiety
  • Developing healthy well-being

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