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COUNSELING FOR STRONG MENTAL HEALTH
(Online)
(Per-Session)

Original price was: $24.65.Current price is: $21.00.

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DETAILS
  •  Cognitive behavioral therapy (CBT)
  •  Personalised assessments
  •  Mindfulness and relaxation techniques
  •  Family Therapy
  •  Acceptance and commitment therapy (ACT)
  •  Holistic guidance for personal support
BENIFITS
  • Improved mental Health
  • Improves Self-esteem
  • Building Confidence and stronger mindset
  • Developing coping Mechanisms
  • Replaces negative thinking pattern
  • Increased self-awareness
  • Reduced Stress & anxiety
  • Developing healthy well-being

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