Batch Timming EST ZONE
6:00am – 7:30am ( EST )
7:30am – 9am ( EST )
Batch Timming IST ZONE
6:00am – 7:30am ( IST )
7:30am – 9am ( IST )
Reclaim Your Inner Balance
In today’s fast-paced society, mental wellness is equally important as physical well-being. Stress, technology overload, and incessant demands can cause burnout, anxiety, and a sense of separation. Recognizing this, Read More
YHO has methodically constructed a 7-Day Mind-Body Detox Workshop to meet both your physical and mental requirements. This comprehensive session takes a holistic approach to cleansing and rejuvenation. You’ll relieve tension and mental clutter by practicing guided meditation, mindfulness, gentle yoga, nutritional diets, and digital detox approaches
Benfits Include
improved mental clarity, less worry, better emotional regulation, better sleep quality, more vitality, and a profound sense of inner calm. Our personalized strategies enable you to reset, rebalance, and cultivate long-term well-being. Trust YHO to help you on your path to a more relaxed, lively you
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