Parents’ wellness plans provide comprehensive assistance for physical, mental, emotional, and social well-being. These 360-degree programs cover fitness, stress management, nutritional guidance, and community connection, assuring overall parental health and resilience.
- 21 Monthly yoga sessions
- 4 Counseling sessions per-month
- Stres & Anger management sessions
- Standard yoga diet chart
- Helpline/chat
- Emotional support
- Exploring methods to communicate better
- Interactive sessions to help with loneliness
