COUPLE COUNSELING [PER ONLINE-SESSION]

DETAILS

• Identifying the root cause of Imbalance
• Developing effective Strategies
• Conflict Resolution workshops
• Enhancing communication & Assertiveness
• Mindfulness & Relaxation techniques
• Acceptance and commitment therapy (ACT)
• Holistic Guidance for self-care & health well-being

BENIFITS

•  Improved professional Performance
•  Enhanced understanding and empathy
•  Strengthens relationship bonds
•  Improved problem-solving abilities
•  Reduced stress and anxiety
•  Improved self-awareness and self esteem
•  Improved focus and attention
•  Positive thinking
•  Improved communication & conflict resolution