DETAILS
- Identifying the root cause of Imbalance
- Developing effective Strategies
- Conflict Resolution workshops
- Enhancing communication & Assertiveness
- Mindfulness & Relaxation techniques
- Acceptance and commitment therapy (ACT)
- Holistic Guidance for self-care & health well-being
BENIFITS
- Â Improved professional Performance
- Â Enhanced understanding and empathy
- Â Strengthens relationship bonds
- Â Improved problem-solving abilities
- Â Reduced stress and anxiety
- Â Improved self-awareness and self esteem
- Â Improved focus and attention
- Â Positive thinking
- Â Improved communication & conflict resolution
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